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Wellness Transformation, Designed Just for You
Nutrition & Lifestyle Guidance
Your health is about so much more than what happens in the gym—the hours you spend training are just a small part of feeling strong, energetic, and positive.
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Together, we’ll look at key areas like nutrition, digestion, sleep, hydration, stress management, and daily activity. No strict meal plans, step goals, or forced meditation—just practical, realistic steps that work for your life and move you toward lasting results.
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Continuous Communication
From day one, you’ll have ongoing support to make sure your plan is working for you. Email me anytime, and at the end of each week, complete a quick check-in form to reflect on your training, nutrition, sleep, stress, and overall activity—no weigh-ins or awkward photos required.
Lifestyle areas such as nutrition, sleep, stress, and activity are supported and improved throughout the program. Optional 1:1 progress calls are available, offering extra guidance, motivation, and accountability whenever needed.
Programs
The Whole-Body Reset Challenge Program
Nourish, restore, and transform from the inside out.
1. Reset Your Body. Recharge Your Life.
Short-term challenges, lasting healthy habits.
2. From Bloating to Balance - Feel the Shift.
Simple, structured programs for real results.
3. Your Healthiest Self Starts Here
Pick a challenge, follow the plan, and see the change —with easy meal guides, socializing without compromise, 10-minute workouts, and mindset tools to create real momentum.
$99.00
8-Week Transformation Challenge Program
Practical. Powerful. Results-Driven.
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Transform habits, nutrition, and lifestyle in just 8 weeks. Each phase includes easy-to-follow 8 week meal plans, recipes, shopping lists, and success tips — plus bonus guides for goal-setting, emotional eating support, socializing without compromise, and quick 10-minute workouts.
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In 8 weeks, achieve sustainable weight loss, boost energy, improve digestion, and build lasting wellness. Gain confidence, establish healthy habits, and see measurable results — all with expert structure, guidance, and support.​
$197.00
12-Week Transformation Challenge Program
This step-by-step program provides 12-week meal plans, easy recipes, shopping lists, success tips, and weekly check-ins for accountability and motivation. Bonus resources include goal-setting guides, emotional eating support, socializing without compromise, and quick 10-minute workouts.​
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Receive one-on-one support with check-ins weekly, full accountability, and encouragement every step of the way. Build lasting habits, boost energy, improve digestion, and achieve sustainable weight loss with structured guidance and support.​
$297.00
Still have questions? Happy to help! Email me directly or schedule a quick call to discuss and receive any guidance you need.
Email: vibranthealthyliving97@gmail.com
Disclaimer: As a Health Consultant & RnA ReSet Pro, my role is to guide and support healthy lifestyle changes through nutrition, mindset, and habit-building. The information and recommendations shared are for general wellness purposes and are not a substitute for medical advice. For any medical concerns, please consult a qualified healthcare professional before making changes to diet, exercise, or lifestyle.
Start Your Journey Today
This 30-minute call serves as a gateway to exploring how Vibrant Healthy Living Consulting supports personal goals and answers any questions.
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It also provides an opportunity to understand individual needs, challenges, and vision, ensuring the right plan is created.
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The path to transformation begins here — excitement awaits for what’s ahead. I will reach out to you within 24 hours to confirm the date and time you select!
Join Us on Social Media
Stay connected on social media for daily tips, motivation, and support.
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Follow us on Facebook - Vibrant Healthy Living. Biz and Instagram - vibranthealthyliving97 to stay updated on the latest blog posts, events, and special offers.